Friday, May 22, 2009

Mummy Health Checkup






Salam,

Hari ni office Mummy ada buat satu program Healthcare Screening Program. Semalam dok baca email ada macam2 leh cek. BMI, Blood Pressure, Blood Glucose ngan Cholesterol Level.

Bila baca-baca tue cam menarik la pulak iyelah FOC kan..takkan nak tak pegi kot rugi jek

Mujur kolik Mummy MC hari nie..so kerja kami kat Monorel tertangguh ke hari Isnin if not terlepas Mummy nak cek cek seme tue....



masa tengah cek berat dan tinggi (BMI) lupa nak amik gambar...so ini mummy tengah cek blood pressure...


nampak tak perut ku ittew...ada berapa lapisan yer kawan-kawan...eheh


kertas yang harus diisi segala result..


nak cek glukos dan kolesterol...ini kene cucuk ni amik darah...



alat yang digunakan...(macih Ila.... jadik cameraman tak bertauliah kejap ahakss)


ni lum final result lagi nie..tengah tunggu result kolesterol keluar..


jari Mummy yang telah dicucuk...huhuhu....perit lagik

So keputusannya....

BMI - 26.18 (masih lagi overweight yer)
Berat - 60.2kg (kurang sekilo jek haku huhuhuhu)
Blood Pressure - 108/83 (normal for my age)
Blood Glucose - 5.5mmol/L (betul-betul borderline...errrkkkk)
Cholesterol Level: 5.06 mmol/L (<5.2 l =" normal)


Huhuhu.. BMI tue mummy dah hagak dah..since kehilangan Reductil ku haritue memang hampeh segala tok nenek diet....

Blood pressure alhamdulillah normal

Blood Glucose and Glucose level walaupun di bawah borderline... tapi still merisaukan Mummy... so consultant tue advise suh Mummy buat cek every six months nak tentukan okey ker tak okey

Macam Glucose nieh.. pun berkait rapat dengan keadan badan kita, sihat ker tak sihat..memang jenis turun naik...

tapi...tapi...tapi...nasihat yang paling-paling selalu dia cakap... control eating habit, exercise more, kurangkan makan nasi, makan sayur-sayur, makan buah...huhuhuhuhu typical advise kan...tapi amatlah membantu....

arrrgh me worried sebab.... arwah parents both ada penyakit previously... arwah ayah diabetic...arwah ibu hypertension....huhuhuhuhu.....harus la kene jaga kesihatan kan....

3 comments:

  1. best nyer dapat free check up...

    ReplyDelete
  2. checkup biasa jek....bukan full medical checkup...

    ReplyDelete
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